Sunday, July 1, 2012


Banana Bread with Cauliflower Puree

Here is another great variety on the traditional banana bread.  Often times, the recipe is full of sugar, white flour, and fat.  Now that I have a house full of kids, I like to make sure the food I am cooking is full of good nutrition.  We eat this bread for breakfast, as a snack, and for dessert.  Enjoy!

1 1/4 cups whole wheat flour
1/2 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
1/2 cup light brown sugar (I like to use Splenda baking brown sugar or Whey Low variety)
1/4 cup canola oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 tsp rum extract (could use banana or vanilla)

Mix all ingredients and pour in a loaf pan.  Cook at 350 degrees for 50 minutes.  Cut into 11 slices.

Serves:  11

Sensibalance Food BAR Amounts-1 Carbohydrate and 1 Fat Food BAR


Click here for more information on the Sensibalance Wellness program!

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