Yummy Cranberry and Banana Smoothie

It can be difficult to eat during the busy holiday season.  Remember that if you skip meals you are more likely to overeat.  Aim for 3 meals and 2-3 snacks/day.  One of the easiest things you can do is quickly blend a smoothie.  I use a magic bullet for all my smoothies because you can take the cup with you in which you have just blended.  

Cranberries are very popular this time of year.  Loaded with vitamin C, the combination with a banana make it quite delicious.

• 1/2 cup
  frozen organic cranberries
• 1 cup
  vanilla rice milk or hemp milk
• 1 tablespoon
  raw agave nectar, to taste
• 2 tablespoons
  vanilla rice protein powder, to taste
• 1/4 cup
  crushed ice (if you like super cold)
• 1 small
  ripe banana, peeled, sliced (frozen bananas rock)
  
  
  
  
• Blend and enjoy!
  
  
  Servings:2
  
  
  If you would like more information on the Sensibalance Wellness Program, CLICK HERE!