Quinoa Muffins

1 cup cooked quinoa

1/4 cup canola oil

2 cups all purpose flour

3/4 cup packed brown sugar (I like Splenda baking variety)

1 1/2 tsp baking powder

1 tsp salt

1 cup raisins

3/4 cup low fat milk

1 large egg

1 tsp vanilla extract

Combine all and mix well.  Pour into greased muffin pans.  Bake at 350 degrees for 25 minutes.

I made these today and they were so yummy!  Even my kids ate them with a bit of honey drizzled on them.  The great thing about these muffins is you can customize them as you like.  If you don't like raisins, try 1/2 cup walnuts with 1/2 cup dried blueberries.  If you want to add a bit more fiber, use 1 cup whole wheat flour and 1 cup all purpose flour. 

So there you go, another great recipe with quinoa!  

Have a Healthy Week!!!!!!!!

Melanie Rubery MS RD

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