Wednesday, August 8, 2012

Avocado Corn Salsa
This is very easy to make and a great way to get some monounsaturated fats.  If you like, you can add black beans for added fiber and protein!

1/2 avocado, diced
1/2 cup corn
1 plum tomato, chopped
2 tsp fresh cilantro
1/2 cup black beans (optional)
lime juice squeezed to your taste

Combine all and enjoy with whole grain tortilla chips!

Serves:  2
1 Carbohydrate and 1 Fat Food Bar/Serving.  If you add the black beans, add 1 Protein Food Bar/Serving

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