Orange Strawberry Smoothie
I located this recipe and thought it was a great alternative to those who are vegetarian. It's easy and super nutritious!
8 frozen strawberries
1/4 lb plain silken tofu
1/2 cup orange juice (Trop 50)
2 Tbsp honey
1/2 tsp pure vanilla extract
Mix in a blender and enjoy!
For those following the Food BAR Program, the recipe is 2 Carb Bars and 1 Protein Food Bar.
For more information on our Sensibalance Wellness Program, go to Healthy Life and Nutrition
Melanie Rubery MS RD LD
205-492-0404
I located this recipe and thought it was a great alternative to those who are vegetarian. It's easy and super nutritious!
8 frozen strawberries
1/4 lb plain silken tofu
1/2 cup orange juice (Trop 50)
2 Tbsp honey
1/2 tsp pure vanilla extract
Mix in a blender and enjoy!
For those following the Food BAR Program, the recipe is 2 Carb Bars and 1 Protein Food Bar.
For more information on our Sensibalance Wellness Program, go to Healthy Life and Nutrition
Melanie Rubery MS RD LD
205-492-0404

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